A-Z Dreams Reference
Book Category: Astrology.
The sleep process allows the brain to sort out the events of the day, to put the various stresses in perspective and heal the brain and body and emotions from the day’s wear and tear. So sometimes your dreams simply reflect what you have been focusing on during the day, and give you a vivid picture while your subconscious is busily “filing away” the facts and feelings of the day.
Have you ever spent the day playing a computer game, or completing crosswords, or spent many hours driving, and when you close your eyes to sleep, you can’t get the “picture” of what you saw while doing those things, out of your head? Some dreams are what is called “organic” which simply means it has a biological cause, and could even have been the result of what you ate that evening. Other times, your dreams may reflect issues that are worrying you, or that you sub-consciously need to “deal” with, even if you aren’t really aware of anything that may be troubling you.
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